Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl

Today Marshmallow is reviewing Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl, published originally in 1999. Sprinkles is taking notes and asking questions.

Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.
Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.

Sprinkles: So Marshmallow, I am excited to chat with you about a book again. We have not done that for a while. 

Marshmallow: Yes! I’m excited to discuss this book with you; reading it was a fascinating experience that requires some unpacking. 

S: Cool! I have read the book, too, and would love to talk with you about it. But it has been a while. So maybe it will be good for everyone if you give us a brief introduction to what it is all about. 

M: Sure! Contentment is a book of approximately one hundred pages that describes the meaning of finding acceptance within yourself as a way of creating a sense of peace that is impenetrable by outside conditions. Essentially, through analyzing different stories (everything from Shakespeare to Buddhist teachings), the authors determine how the modern individual can regain the sense of calm that we imagine the premodern human to have. 

S: So the book is really about what the title says it is about: how to be content. And the two authors base their argument on multiple sources. Somehow I remembered the book as focused on a Buddhist approach. But you are telling me that it is a bit wider scoped than that. That is neat! 

M: Definitely! I particularly liked the authors’ analysis of King Lear. At the start, they mention that King Lear can be applied as a general metaphor for every individual in our discontented society. Allegedly, he models the mistakes that lead many to this unhappiness. I was initially a little skeptical of this claim because almost any wide, sweeping analogy has several misalignments. However, they did an excellent job of drawing the parallels between his actions and the minute decisions we make today that – in the long term – cause dissatisfaction. 

S: That sounds interesting. So the authors first diagnose a problem: many people are unhappy and unsatisfied. Then they work to determine the root causes, and possible explanations. And then they suggest remedies. Does that sound like the outline of the book, more or less?

M: Well-said! They start by defining the problem, like you said. But they frame it as a mostly modern issue caused by ideas our society has developed over time. These include beliefs about productivity, success, ambition, social validation, etc. I find it a little simplistic to say that none of these issues / desires existed before modern day, but they are convincing in their argument: we are busier and ever in-motion nowadays and our souls are suffering as a result. They argue that there is the ego and the subconscious, which both exist as parts of the whole human. There is also a larger connectivity between all humans that should be channeled more frequently than the self. After explaining these more nebulous aspects, they follow King Lear’s story and point out the modern manifestations of his struggles. Then they show the steps that can be taken to avoid his mistakes. 

Marshmallow is reading Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.
Marshmallow is reading Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.

S: So King Lear is not a one-off example; it is quite central to the book. 

M: I would say that it is the most repeatedly-used story the authors incorporated. However, they also mention numerous other past and present-day anecdotes that add another layer of depth to the book. 

S: I can see that the book is organized into four parts. Part I is “The Tragedy of Modern Disconent”. Part II is about King Lear and is called “ A Story for our Time”. Part III is “The Psychology of Contentment”. And the last part, “Simple Gifts of Contentment”, is a whole list of gifts. Can you help open that up a bit? 

M: Yes, that can sound a little confusing. The last section is a list of concepts (forgiveness, care, etc.) – constants that already exist in daily life – that are actually gifts from the “divine” when you look closer. To specify what I mean by “divine,” the authors frequently reference the universe as a whole as being divine in a way. They do not clarify personal beliefs or argue for a certain religious worldview, but they assert that there is a sense of divinity in “what is.” 

S: I see. I wonder if the way they are approaching the “divine” is in any way similar to the way Hubert Dreyfus and Sean Dorrance Kelly approach it in All Things Shining. But I know you have not read that book. Maybe you will, and maybe we will talk about that some time too. 

M: Maybe. 

S: But maybe in the meantime I should reread this book. You make a good case for it. 

M: Yes, I found it really meaningful. I particularly liked how the authors described life as a partner dance between you and everything around you. You can either flow with changes or try to move against the choreography. I found that a very interesting perspective. Of course, I feel that not everything should be accepted, but it is worth being more accepting of everyday life in order to find true contentment.

S: Yes, I agree. So maybe this is a good place to wrap up this review. You often end your reviews with a rating. How would you rate Contentment?

M: I would give it a 100.5% because it was a very unique book that deserves a unique rating! I would highly recommend that every bunny takes some time out of their day to pause and read a text like this that reminds the reader of the value in accepting and really embracing all aspects of life. 

S: That sounds great Marshmallow! Thank you for sharing this book with us. Finally what do you want to tell our readers as we wrap up this review?

M: Stay tuned for more amazing book reviews from the book bunnies!

Marshmallow rates Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl 100.5%.
Marshmallow rates Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl 100.5%.

Marshmallow reviews The Ministry for the Future by Kim Stanley Robinson

Today Marshmallow is writing about The Ministry for the Future by Kim Stanley Robinson, a climate future novel originally published in 2020.

Marshmallow reviews The Ministry for the Future by Kim Stanley Robinson.
Marshmallow reviews The Ministry for the Future by Kim Stanley Robinson.

Marshmallow’s Quick Take: If you care about the environment and enjoy science fiction, then this is the book for you!

Marshmallow’s Summary (with Spoilers): The book starts in 2025 (five years after the book publication date) with a horrific heat wave in India. Frank May, an American volunteer helping support the locals in rural towns, witnesses one of the worst atrocities of the century and barely survives the fatal conditions. Afterwards, he is left permanently haunted with the memories of burning bodies in a boiling lake.

The great Indian heat wave is just the first of many natural disasters to come. To protect the world from the dangers of climate change, a new UN body is chartered to help fulfill the Paris Agreement: the newly dubbed Ministry for the Future. It serves to represent the peoples of tomorrow and all the unborn generations that will have to contend with the repercussions of climate change today and onwards.

Unfortunately, they were too late to save India from the heat wave. So India takes matters into its own hands. Spraying sulfur dioxide into the skies, India mimics the aftermath of a volcanic eruption to block the sun’s rays from reaching its people again. This helps lower temperatures by a bit but not enough. The truth is undeniable. Time is running out.

Mary Murphy is the head of the Ministry for the Future and is thus tasked with the impossible task of fixing climate change. Together with her international team of scientists, economists, lawyers, and advisors, she must develop strategies to combat and prevent the worst effects of global warming – both latent and potent. They start with the glaciers and the Arctic. Dyeing the sea water yellow, scientists speculate that the heat from the sun will be reflected back into space and decrease the rate of warming. Soon, the entire Arctic sea is a repulsive yellow; yet, it works and more time is bought for the world. Researchers struggle to get funding for a glacier-saving project and eventually figure out that they can slow the rate of disappearance by sucking out the meltwater from underneath the ice.

There are so many intricate details and fascinating theories presented in this book that force you to reckon with the sheer scale of our climate situation. Throughout the book, Mary and Frank take action into their own hands in different ways in different places. Woven throughout the book are the narratives of other characters that weave into a larger epic. In The Ministry for the Future, you will learn just how terrified you should be of what is to come so you understand how critical it is for us to start acting now. 

Marshmallow is reading The Ministry for the Future by Kim Stanley Robinson.
Marshmallow is reading The Ministry for the Future by Kim Stanley Robinson.

Marshmallow’s Review: I think Vox Magazine’s Ezra Klein summed up this book best, “If I could get policymakers, and citizens, everywhere to read just one book this year, it would be Kim Stanley Robinson’s The Ministry for the Future… Robinson is one of the greatest living science fiction writers.” I wholeheartedly agree. While I cannot attest to the scientific soundness of his proposed methodologies, I believe he offers us a wider view of the creativity we will need in order to survive this climate catastrophe as a species and as a planet.

You start this book and are immediately shell-shocked by how terrifying things are likely to get. The first couple of chapters leave their mark and I do not think younger bunnies would be able to get through them. (Caramel was curious but the first chapter stopped him in his tracks.) As such, I think this is an excellent book, but probably only for bunnies older than 14.

In the rest of the book, you see the realistic struggle of policymakers and researchers working to fix the environmental damage humans have caused. It was very frustrating to see up close how slow action is being taken. However, it is also very disturbing that Robinson seems to believe that change will only truly come if there is rampant ecoterrorism! More realistically, he proposes that there is no silver bullet; we will need an entire spray of arsenals aimed at the plethora of problems before us.

The Ministry for the Future does a fantastic job of showing us just what situation we have gotten ourselves into and the possible ways out. That said, this is not a book that is very easy to read. There are one hundred and six chapters and the whole book is around 563 pages. This is not necessarily a problem until you realize that his writing style is something you need to adjust to. Once in the rhythm of reading it, his prose is very enjoyable and envelops your entire focus, giving your senses exactly what is necessary to paint the perfect picture in your mind. He has little excerpts of poetry-like paragraphs describing the perspective of things like sun rays, carbon, caribou, history – inanimate things or creatures we normally do not consider the emotions or thoughts of. I found this fascinating. He also writes certain chapters like they are the minutes from a meeting or inserts random experiences from unnamed characters whose stories tie into something mentioned before or after the chapter. I adjusted to his style and deeply enjoyed it but that does not mean it was easy. On the contrary, this might have been the hardest book I’ve ever read. It is long and the style can be a bit arduous at times. Not to mention, the vocabulary is advanced, to say the least, and references to obscure economic and historical terms are ever-present. Expect to reach for your phone or a nearby dictionary every few paragraphs.

I really do think The Ministry for the Future is excellent. But I would have really liked to see him write another version that is more accessible. Perhaps one day he will consider writing an easier-to-read version of the book that younger children and teens could comprehend quicker. So many wonderful and inspiring ideas and concepts and stories are told here that could help encourage the change we need. But, because of the caliber of literary prose here, it is almost completely inaccessible to anyone who isn’t a dedicated reader or already an environmentalist. I love the environment and reading, and even I almost couldn’t make it to the end. This is coming from someone who has regularly read books over 500 pages and found this to be a very enlightening book.

I think the quality and message and ideals portrayed in it make The Ministry for the Future a book that everyone should read. I just hope he makes a more accessible version so that everyone can truly absorb his ideas and embrace his message. Right now, I worry that those invaluable stories are kept hidden within the pages of this book.  

Marshmallow’s Rating: 99%.

Marshmallow rates The Ministry for the Future by Kim Stanley Robinson 99%.
Marshmallow rates The Ministry for the Future by Kim Stanley Robinson 99%.

Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren

Today Marshmallow is reviewing Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren. Originally published in 1994, this book is widely viewed as the first publication that introduced Western audiences to the Japanese wabi-sabi aesthetic. Marshmallow read the revised 2008 edition.

Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.
Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.

Marshmallow’s Quick Take: If you like books about Japanese culture, Zen philosophy, or art in general, then this is the book for you! 

Marshmallow’s Summary (without Spoilers): This book serves as Koren’s definition for the wabi-sabi aesthetic, something he believes should never be defined. For context, he even says this explicitly at the start of the book. He states that the aesthetic has an intentional “History of Obfuscation” because of its Zen Buddhism roots, the iemoto system of Japanese trade, and aesthetic obscurantism (which is the practice of obscuring the full details of something to hide its nature). These big words make sense to the reader eventually though as he provides a paragraph of explanation for each cause. Overall, these three factors have long left wabi-sabi as a nebulous feeling, a set of aesthetic ideals that Japanese people have struggled to put to words or have purposefully not done so. Koren argues that this is for the best or it was in the past. However, wabi-sabi is an endangered way that he believes now requires a more rigid definition. After all, if people – artists, designers, poets, philosophers, and even ordinary people in general – cannot identify what makes something wabi-sabi, it is surely doomed to be lost.

Koren traces the history of the aesthetic back to the sacred ceremonies of the famed and wise tea master Rikyu. He allegedly began using homely, imperfect pieces in his tea-making process, something that was an oddity at the time. In the pre-Rikyu period, the ceremonies were filled with elaborate, ornate pieces of the Chinese aesthetic. In contrast, Rikyu created a uniquely Japanese style that focused on “the rustic, the simple, the artless, the unsophisticated.” Eventually, though, these pieces became viewed as even more valuable. But, as Koren explains, they then lost their wabi-sabi qualities.

This exemplifies what the wabi-sabi aesthetic really values. It is the “most conspicuous and characteristic feature of what we think of as traditional Japanese beauty” despite being very focused on “the idea of not being conspicuous at all.”

Tracing the origins and meanings of the words ‘wabi’ and ‘sabi,’ Koren defines wabi-sabi to be the aesthetic that focuses on three fundamental truths: nothing lasts, nothing is complete, and nothing is perfect. In some way, this also means that everything is in a state between the creation and destruction of something or, in another way of reasoning, everything is in the process of becoming something or becoming nothing. Nothing in itself is viewed as an opportunity for something and something is an opportunity for nothing.

It is all very complicated sounding, but Koren does a good job of spelling it out for all readers. With some quiet time and contemplation, this book offers us a way to prevent “the extinction of a beauty” that Koren’s work seeks to preserve. 

Marshmallow is reading Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.
Marshmallow is reading Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.

Marshmallow’s Review: I found Wabi-Sabi for Artists, Designers, Poets & Philosophers to be a fascinating analysis of this Japanese aesthetic. Wabi-sabi became somewhat of a trend online a little while ago and this book is a really good way to embrace and deepen one’s understanding of what wabi-sabi actually means. The internet trend associated with it is adorable and really meaningful! This book is a perfect way to explore the cultural significance it holds in Japan though. Koren analyzes the historical origins, how it developed over time, and how it is still somewhat present today.

I think reading Wabi-Sabi for Artists, Designers, Poets & Philosophers not only gave me an understanding of the aesthetic itself. It also showed me more about what the ideals and beliefs behind much of Japanese and Zen culture are. This is a really good experience to have for all bunnies because it really gives you good time to think about the thoughts of the tea masters from millennia ago and provides a moment of peace where you can think about quieter, natural philosophies that are so distant and distinct from much of the media we consume today. Finding that moment of calm in this book was a really valuable time and I would highly recommend reading this book – if not to learn about the aesthetic – to take some time to think about philosophy, life, and nature deeper.

Images are placed throughout the pages in black and white stills that hint at what wabi-sabi looks like. They are rather ordinary yet strange looking things but they give you a sense of the aesthetics meaning. I found that the book’s brevity and its accompanying images do a really good job of leaving you with a feeling of calm and a greater appreciation for the wabi-sabi things in life. While I’m not going to change my entire aesthetic, I think it is worth thinking about imperfections and the sometimes boringly simple as beautiful. In such a complicated world, books like this one give us time to return to another world when tea ceremonies and wabi-sabi were new, reopening our imaginations to see a whole new perspective. 

Marshmallow’s Rating: 100%.

Marshmallow rates Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren 100%.
Marshmallow rates Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren 100%.

Marshmallow reviews Atomic Habits by James Clear

Today Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear, published originally in 2018.

Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

Marshmallow’s Quick Take: If you like books about self-improvement and starting small, then this is the book for you!

Marshmallow’s Summary (without Spoilers): The book starts off by describing Clear’s own experiences with habit building. As a star baseball player, getting injured as a teenager was devastating for the author. But through methodical, mindful cultivation of healthy habits, he managed to get back on a new path that led him to where he is today. Now an expert in life-style advising and habit-building, he promises this book is a compilation of different advice he’s found from various sources all with a common core: they are changes you can make from Day 1 that will create long term fulfillment.

Throughout the book, Clear emphasizes the significance of small change creating larger differences in life. He rejects the notion that you must make drastic improvements to see any change in your quality of life. Rather, he argues that human behavior follows simple patterns that respond to stimuli, both positive and negative. He teaches that controlling stimuli is a more effective, easier way to control your behavior than simply depending on will-power alone. After all, as he points to a study of people with high levels of self-restraint, they are not mentally stronger — they expose themselves to temptation less. Along this general premise, he offers four main ways of making and instituting new atomic habits in your life.

In the long run, Clear promises, making a minute good choice everyday will exponentially improve your life. In a concisely simple yet detailed manner, Clear explains a new plan for change, one that relies on using human psychology to your advantage rather than fighting against it. 

Marshmallow is reading Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
Marshmallow is reading Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

Marshmallow’s Review: I found Atomic Habits to be a very useful book. I’ve wanted to institute certain habits (daily yoga and journaling and meditation) in my life for a while now but never really actually got around to doing it. Reading this book not only reminded me of the atomic habits I wanted to add, it taught me how to do so. Clear’s advice about habit grouping (placing positive habits one after another to make them routine) and redesigning your workspace for success were particularly helpful to me. Overall, even though I haven’t yet utilized all of his tips, reading them has given me a better understanding of how human and bunny psychology might influence my everyday behavior which has made me more conscientious of my choices. This alone is a reason to read this book because everyone can always benefit from mindfulness!

I really liked Clear’s writing style as well. He doesn’t add embellishments which keeps this a very clean, organized book that serves its primary purpose: being an informative instruction manual for atomic habit changes. The author seems to be a modest guy from his writing voice, which makes the book feel more honest and less self-glorifying than some other self-help books. I especially liked how the book has very comprehensible graphs and diagrams that you can look up online afterwards as well. There are several relevant tools on the book website that add on to the book content too which I thought was cool.

All in all, I found Atomic Habits to be a very good self-improvement book, one that cuts out the fluff and tells you what you want to know off the bat.

Marshmallow’s Rating: 100%.

Marshmallow rates Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 100%.
Marshmallow rates Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 100%.