Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl

Today Marshmallow is reviewing Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl, published originally in 1999. Sprinkles is taking notes and asking questions.

Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.
Marshmallow reviews Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.

Sprinkles: So Marshmallow, I am excited to chat with you about a book again. We have not done that for a while. 

Marshmallow: Yes! I’m excited to discuss this book with you; reading it was a fascinating experience that requires some unpacking. 

S: Cool! I have read the book, too, and would love to talk with you about it. But it has been a while. So maybe it will be good for everyone if you give us a brief introduction to what it is all about. 

M: Sure! Contentment is a book of approximately one hundred pages that describes the meaning of finding acceptance within yourself as a way of creating a sense of peace that is impenetrable by outside conditions. Essentially, through analyzing different stories (everything from Shakespeare to Buddhist teachings), the authors determine how the modern individual can regain the sense of calm that we imagine the premodern human to have. 

S: So the book is really about what the title says it is about: how to be content. And the two authors base their argument on multiple sources. Somehow I remembered the book as focused on a Buddhist approach. But you are telling me that it is a bit wider scoped than that. That is neat! 

M: Definitely! I particularly liked the authors’ analysis of King Lear. At the start, they mention that King Lear can be applied as a general metaphor for every individual in our discontented society. Allegedly, he models the mistakes that lead many to this unhappiness. I was initially a little skeptical of this claim because almost any wide, sweeping analogy has several misalignments. However, they did an excellent job of drawing the parallels between his actions and the minute decisions we make today that – in the long term – cause dissatisfaction. 

S: That sounds interesting. So the authors first diagnose a problem: many people are unhappy and unsatisfied. Then they work to determine the root causes, and possible explanations. And then they suggest remedies. Does that sound like the outline of the book, more or less?

M: Well-said! They start by defining the problem, like you said. But they frame it as a mostly modern issue caused by ideas our society has developed over time. These include beliefs about productivity, success, ambition, social validation, etc. I find it a little simplistic to say that none of these issues / desires existed before modern day, but they are convincing in their argument: we are busier and ever in-motion nowadays and our souls are suffering as a result. They argue that there is the ego and the subconscious, which both exist as parts of the whole human. There is also a larger connectivity between all humans that should be channeled more frequently than the self. After explaining these more nebulous aspects, they follow King Lear’s story and point out the modern manifestations of his struggles. Then they show the steps that can be taken to avoid his mistakes. 

Marshmallow is reading Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.
Marshmallow is reading Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl.

S: So King Lear is not a one-off example; it is quite central to the book. 

M: I would say that it is the most repeatedly-used story the authors incorporated. However, they also mention numerous other past and present-day anecdotes that add another layer of depth to the book. 

S: I can see that the book is organized into four parts. Part I is “The Tragedy of Modern Disconent”. Part II is about King Lear and is called “ A Story for our Time”. Part III is “The Psychology of Contentment”. And the last part, “Simple Gifts of Contentment”, is a whole list of gifts. Can you help open that up a bit? 

M: Yes, that can sound a little confusing. The last section is a list of concepts (forgiveness, care, etc.) – constants that already exist in daily life – that are actually gifts from the “divine” when you look closer. To specify what I mean by “divine,” the authors frequently reference the universe as a whole as being divine in a way. They do not clarify personal beliefs or argue for a certain religious worldview, but they assert that there is a sense of divinity in “what is.” 

S: I see. I wonder if the way they are approaching the “divine” is in any way similar to the way Hubert Dreyfus and Sean Dorrance Kelly approach it in All Things Shining. But I know you have not read that book. Maybe you will, and maybe we will talk about that some time too. 

M: Maybe. 

S: But maybe in the meantime I should reread this book. You make a good case for it. 

M: Yes, I found it really meaningful. I particularly liked how the authors described life as a partner dance between you and everything around you. You can either flow with changes or try to move against the choreography. I found that a very interesting perspective. Of course, I feel that not everything should be accepted, but it is worth being more accepting of everyday life in order to find true contentment.

S: Yes, I agree. So maybe this is a good place to wrap up this review. You often end your reviews with a rating. How would you rate Contentment?

M: I would give it a 100.5% because it was a very unique book that deserves a unique rating! I would highly recommend that every bunny takes some time out of their day to pause and read a text like this that reminds the reader of the value in accepting and really embracing all aspects of life. 

S: That sounds great Marshmallow! Thank you for sharing this book with us. Finally what do you want to tell our readers as we wrap up this review?

M: Stay tuned for more amazing book reviews from the book bunnies!

Marshmallow rates Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl 100.5%.
Marshmallow rates Contentment: A Way to True Happiness by Robert A. Johnson and Jerry M. Ruhl 100.5%.

Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren

Today Marshmallow is reviewing Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren. Originally published in 1994, this book is widely viewed as the first publication that introduced Western audiences to the Japanese wabi-sabi aesthetic. Marshmallow read the revised 2008 edition.

Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.
Marshmallow reviews Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.

Marshmallow’s Quick Take: If you like books about Japanese culture, Zen philosophy, or art in general, then this is the book for you! 

Marshmallow’s Summary (without Spoilers): This book serves as Koren’s definition for the wabi-sabi aesthetic, something he believes should never be defined. For context, he even says this explicitly at the start of the book. He states that the aesthetic has an intentional “History of Obfuscation” because of its Zen Buddhism roots, the iemoto system of Japanese trade, and aesthetic obscurantism (which is the practice of obscuring the full details of something to hide its nature). These big words make sense to the reader eventually though as he provides a paragraph of explanation for each cause. Overall, these three factors have long left wabi-sabi as a nebulous feeling, a set of aesthetic ideals that Japanese people have struggled to put to words or have purposefully not done so. Koren argues that this is for the best or it was in the past. However, wabi-sabi is an endangered way that he believes now requires a more rigid definition. After all, if people – artists, designers, poets, philosophers, and even ordinary people in general – cannot identify what makes something wabi-sabi, it is surely doomed to be lost.

Koren traces the history of the aesthetic back to the sacred ceremonies of the famed and wise tea master Rikyu. He allegedly began using homely, imperfect pieces in his tea-making process, something that was an oddity at the time. In the pre-Rikyu period, the ceremonies were filled with elaborate, ornate pieces of the Chinese aesthetic. In contrast, Rikyu created a uniquely Japanese style that focused on “the rustic, the simple, the artless, the unsophisticated.” Eventually, though, these pieces became viewed as even more valuable. But, as Koren explains, they then lost their wabi-sabi qualities.

This exemplifies what the wabi-sabi aesthetic really values. It is the “most conspicuous and characteristic feature of what we think of as traditional Japanese beauty” despite being very focused on “the idea of not being conspicuous at all.”

Tracing the origins and meanings of the words ‘wabi’ and ‘sabi,’ Koren defines wabi-sabi to be the aesthetic that focuses on three fundamental truths: nothing lasts, nothing is complete, and nothing is perfect. In some way, this also means that everything is in a state between the creation and destruction of something or, in another way of reasoning, everything is in the process of becoming something or becoming nothing. Nothing in itself is viewed as an opportunity for something and something is an opportunity for nothing.

It is all very complicated sounding, but Koren does a good job of spelling it out for all readers. With some quiet time and contemplation, this book offers us a way to prevent “the extinction of a beauty” that Koren’s work seeks to preserve. 

Marshmallow is reading Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.
Marshmallow is reading Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren.

Marshmallow’s Review: I found Wabi-Sabi for Artists, Designers, Poets & Philosophers to be a fascinating analysis of this Japanese aesthetic. Wabi-sabi became somewhat of a trend online a little while ago and this book is a really good way to embrace and deepen one’s understanding of what wabi-sabi actually means. The internet trend associated with it is adorable and really meaningful! This book is a perfect way to explore the cultural significance it holds in Japan though. Koren analyzes the historical origins, how it developed over time, and how it is still somewhat present today.

I think reading Wabi-Sabi for Artists, Designers, Poets & Philosophers not only gave me an understanding of the aesthetic itself. It also showed me more about what the ideals and beliefs behind much of Japanese and Zen culture are. This is a really good experience to have for all bunnies because it really gives you good time to think about the thoughts of the tea masters from millennia ago and provides a moment of peace where you can think about quieter, natural philosophies that are so distant and distinct from much of the media we consume today. Finding that moment of calm in this book was a really valuable time and I would highly recommend reading this book – if not to learn about the aesthetic – to take some time to think about philosophy, life, and nature deeper.

Images are placed throughout the pages in black and white stills that hint at what wabi-sabi looks like. They are rather ordinary yet strange looking things but they give you a sense of the aesthetics meaning. I found that the book’s brevity and its accompanying images do a really good job of leaving you with a feeling of calm and a greater appreciation for the wabi-sabi things in life. While I’m not going to change my entire aesthetic, I think it is worth thinking about imperfections and the sometimes boringly simple as beautiful. In such a complicated world, books like this one give us time to return to another world when tea ceremonies and wabi-sabi were new, reopening our imaginations to see a whole new perspective. 

Marshmallow’s Rating: 100%.

Marshmallow rates Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren 100%.
Marshmallow rates Wabi-Sabi for Artists, Designers, Poets & Philosophers by Leonard Koren 100%.

Marshmallow reviews Atomic Habits by James Clear

Today Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear, published originally in 2018.

Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
Marshmallow reviews Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

Marshmallow’s Quick Take: If you like books about self-improvement and starting small, then this is the book for you!

Marshmallow’s Summary (without Spoilers): The book starts off by describing Clear’s own experiences with habit building. As a star baseball player, getting injured as a teenager was devastating for the author. But through methodical, mindful cultivation of healthy habits, he managed to get back on a new path that led him to where he is today. Now an expert in life-style advising and habit-building, he promises this book is a compilation of different advice he’s found from various sources all with a common core: they are changes you can make from Day 1 that will create long term fulfillment.

Throughout the book, Clear emphasizes the significance of small change creating larger differences in life. He rejects the notion that you must make drastic improvements to see any change in your quality of life. Rather, he argues that human behavior follows simple patterns that respond to stimuli, both positive and negative. He teaches that controlling stimuli is a more effective, easier way to control your behavior than simply depending on will-power alone. After all, as he points to a study of people with high levels of self-restraint, they are not mentally stronger — they expose themselves to temptation less. Along this general premise, he offers four main ways of making and instituting new atomic habits in your life.

In the long run, Clear promises, making a minute good choice everyday will exponentially improve your life. In a concisely simple yet detailed manner, Clear explains a new plan for change, one that relies on using human psychology to your advantage rather than fighting against it. 

Marshmallow is reading Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
Marshmallow is reading Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

Marshmallow’s Review: I found Atomic Habits to be a very useful book. I’ve wanted to institute certain habits (daily yoga and journaling and meditation) in my life for a while now but never really actually got around to doing it. Reading this book not only reminded me of the atomic habits I wanted to add, it taught me how to do so. Clear’s advice about habit grouping (placing positive habits one after another to make them routine) and redesigning your workspace for success were particularly helpful to me. Overall, even though I haven’t yet utilized all of his tips, reading them has given me a better understanding of how human and bunny psychology might influence my everyday behavior which has made me more conscientious of my choices. This alone is a reason to read this book because everyone can always benefit from mindfulness!

I really liked Clear’s writing style as well. He doesn’t add embellishments which keeps this a very clean, organized book that serves its primary purpose: being an informative instruction manual for atomic habit changes. The author seems to be a modest guy from his writing voice, which makes the book feel more honest and less self-glorifying than some other self-help books. I especially liked how the book has very comprehensible graphs and diagrams that you can look up online afterwards as well. There are several relevant tools on the book website that add on to the book content too which I thought was cool.

All in all, I found Atomic Habits to be a very good self-improvement book, one that cuts out the fluff and tells you what you want to know off the bat.

Marshmallow’s Rating: 100%.

Marshmallow rates Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 100%.
Marshmallow rates Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear 100%.

Caramel reviews World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab

Today Caramel is reviewing World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab published in 2025. As usual, Sprinkles is taking notes and asking questions.

Caramel reviews World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab.
Caramel reviews World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab.

Sprinkles: So we are talking about a big book of facts again today.  

Caramel: Yes, yes we are. It’s about planes and tanks and ships, some of my favorite stuff, and I think this same guy wrote the encyclopedia of dinosaurs that I reviewed many many years ago, too, so I guess I should have known I would like the book. He just seems to write cool books. 

S: Well, it was clear you would like it because it is about World War II, aircrafts, tanks, and warships. 

C: Yes, that, too. 

S: Okay, so we know you liked the book. Then let us look into it together. Tell us about it. 

C: Well, it has a lot of illustrations. The cover says it has more than 1200! You know how I love my pictures, especially in a nonfiction book. There are three to five pictures on each page. Some are black and white photographs but many of them are in color and they are pretty detailed pictures of things. So I like them a lot! 

S: Sounds like just the right book for you. 

C: Yep.

S: So is it pages and pages of tanks and such?

C: Exactly. But first there are aircrafts. There is one type of aircraft on each page, and they go from page 10 till page 141, so there are more than a hundred and twenty planes! 

S: That is a lot of different types of planes. 

C: Yeah, a lot of different countries fought in World War II,  and each of them had many different types of aircraft. 

S: Okay, then after the aircraft what comes next? From the title of the book, I will guess: Tanks!

C: Almost. The next section is Tanks and Armored Fighting Vehicles. There are more than a hundred of these too. 

S: So let me guess. Is the next section warships?

C: Nope. There is a section on Artillery, Anti-Aircraft, and Anti-Tank Guns. It is a little shorter, but it also has a lot of examples, maybe forty to fifty different types. And then comes the section on Warships. 

S: Cool. 

C: Yes, very cool. There are over a hundred of those, too. 

Caramel is reading World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab.
Caramel is reading World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab.

S: I can see why you liked this book. 

C: Yeah. I really like all of the pictures of planes and tanks and ships. They’re cool to look at, and I also like to see the stats, like what they weigh or what they carry. So for example I learned that a typical heavy warship is 11,000 tons of displacement. That is a lot of water! 

S: Oh my! That sounds really heavy!

C: Yep. 

S: So I think you particularly like planes and tanks. Tell me a bit about your favorites. 

C: The F4U Corsair is my favorite plane. It is on page 108, and it is really cool. It has folding wings! 

S: Wow! I didn’t know they made planes with folding wings; that is very cool. 

C: It is! And the T-34 is my favorite tank. It was built and used by the Soviets and it had a huge impact on the war. They were cheap and quick to make and they were very powerful. There are two versions in the book. There is a 1942 version, on page 216, and then there is a revised version from 1944 on page 260. But I like the 1942 version best. I even made a model of it!  

S: That is cool! 

C: There is another one I find interesting. It is called the Churchill Crocodile, on page 251. It is a revision of the Churchill tank from 1941, which is on page 159. Both of them were British. 

S: Why is the Crocodile interesting? 

C: It is interesting because it is like a flame thrower on a tank. 

S: That would be quite destructive. 

C: Yes, I think so. The war was very destructive. I really just want to read about these machines because they are interesting as machines. I never want to really see them in real life, in a war. 

S: Agreed, Caramel. But I do have one last question. 

C: What is it?

S: Why was the Crocodile called a crocodile? 

C: Because it had a tail, a fuel tanker at the back. And they thought it looked like a crocodile tail I suppose. 

S: Hmm, that is interesting. 

C: All of the book was very interesting. 

S: I can see that! But it is getting late. 

C: And it is once again a school night. 

S: So is it time to wrap this up?

C: Yep. 

S: So what do you want to tell our readers? 

C: Stay tuned for more book bunny reviews!

Caramel enjoyed reading World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab and learning so much more!
Caramel enjoyed reading World War II Encyclopedia of Aircraft, Tanks, and Warships by Chris McNab and learning so much more!